Do binaural beats really work or is it all just hocus pocus?
Binaural beats are unique tones that work to automatically reset the listener’s brainwave frequencies. Through a technological technique called brain entrainment, binaural beats can alter the mental and physical state of anyone who listens.
Analyzes have shown that some brain waves, such as B. intense relaxation, are ideal for learning and retaining new information, while delta brainwave states promote relaxed, healthy sleep. Try out how delta waves work for you in our YouTube video. Listening to the recording will support your ability to sleep.
The Silva Mind Method is a self-help and meditation program developed by José Silva. After some training you are able to heal yourself, you gain and increase psychic abilities such as clairvoyance. The key to getting into this state is to train yourself to get into the alpha state, which can be tried in our video on YouTube.
Where can I get these binaural beats?
Before there was the ability to listen to Binaural Beats with your own MP3 or streaming as meditation or relaxation music, the only technique to create conscious changes in your brainwave patterns was deep meditation. For thousands of years, this type of meditation was only available to meditation practitioners with more than 20 years of experience, such as: B. Zen Buddhist monks, possible.
However, through the use of Binaural Beats, it is now possible for any person to enter these types of meditative states within minutes using only good headphones and a specially recorded, pre-recorded Binaural Beats recording. In our shop you can choose the right meditation for you from a selection of Binaural Beats combined with Solfeggio tones or as an accompanying and healing frequency with a guided meditation. Our YouTube channel offers Binaural Beats meditations and on Apple Music,
Although the science of brain entrainment is a bit complex, the basic premise is easy to understand. Binaural beats were discovered by Heinrich Wilhelm Dove when he was an assistant professor at the University of Berlin. Prof. Dove discovered that when two similar sounds, only slightly different in frequency, are presented separately to the left and right ears (binaural), they produce a pulsating or percussive effect in the brain.
It was in the late 1970s that Scientific American published the research of Dr. Gerald Oster published with the title “Auditory Beats in the Brain”. This article showed how Dr. Oster took Prof. Dove’s discovery and discovered through research that by using these binaural beats he could direct the listener’s brain processes to match the internal beat created by the binaural beats. When this happened, the listener’s brainwaves began to vibrate at the same frequency as the binaural beats. So Oster found that through this technology he was able to alter the listener’s brainwave frequencies and induce conscious mental states.
Alpha, Beta, Gamma – briefly explains which frequencies work in your brain and when
To the normal person, this would be just another scientific discovery that has nothing to do with real life and our daily routines if it were not for the fact that everything you do in life has a corresponding brain wave pattern. Most of the time, the effects you want to create are influenced by the state your brain waves are in at that moment. The things you do have a dominant frequency associated with each and every one of them. When you are in a state of deep relaxation when you sleep, your brain has a specific frequency associated with certain patterns such as theta waves. When you are in a state where you are awake and concentrating intensely, your brain is engaged in beta or even gamma frequency patterns. When you enter a state of focused relaxation, such as while watching television, imagining, or under the influence of hypnosis, you are in the alpha state. This is also the state experienced in most forms of meditation. However, people with years of meditation experience, such as Zen Buddhist monks, can enter theta and delta states while remaining extremely conscious. These states that would normally take a lifetime to achieve through practicing meditation can be brought about in minutes with binaural beats. which is experienced in most forms of meditation. However, people with years of meditation experience, such as Zen Buddhist monks, can enter theta and delta states while remaining extremely conscious. These states that would normally take a lifetime to achieve through practicing meditation can be brought about in minutes with binaural beats. which is experienced in most forms of meditation. However, people with years of meditation experience, such as Zen Buddhist monks, can enter theta and delta states while remaining extremely conscious. These states that would normally take a lifetime to achieve through practicing meditation can be brought about in minutes with binaural beats.
That all sounds wonderful, but how are the binaural beats supposed to help me?
Is it possible to induce meditative states at will with binaural beats? Is this relevant to you and me? To answer this question, it’s best to look at the benefits of meditation.
Some of the benefits of meditation are:
1. Deep relaxation
2. A deeper and more restful sleep
3. Higher levels of creativity.
4. A slower rate of aging.
5. Letting go of past negative emotional turmoil.
6. Relief from stress.
7. Increased physical energy.
8. Increased focus and concentration.
9. Better retention of learned information.
10. Faster recovery times after surgery.
This list is a small selection of the benefits of meditation and this list is certainly not exhaustive.
So it is obvious that the benefits of a technology that can induce desired brain states that correspond to beneficial changes in the mind and body are very beneficial. We are very blessed to live in a time where we have access to various forms of this technology, from Holosync and Brain Entrainment designed for comprehensive self-improvement, to customized Binaural Beats recordings designed to achieve specific To create states in mind and body.
The experiments that have been carried out on binaural beats and their effects show that this technology delivers results and can be used very successfully by any person. I have listed some resources that I have found that may be of your interest.
We offer binaural beats in our shop. For a small fee you can try out Binaural Beats for yourself and see whether you experience improved sleep, reduced pain or improvement in depressive moods. Visit our shop to download our meditations.